Friday, February 6, 2009
No Sugar
So, about a month ago Jake and I decided to go off of sweets. We desired more energy and a stronger immune system. Also I am already moody and I know that sugar alters our moods and zaps our energy. I am about to have five children I need all the energy I can get. So, it is going really well. The first few weeks I had some really hard days and was very angry. I had a headache and really wanted to eat sugar. It is not that we don't eat any sugar. We eat fruits and I put honey in things. I put sugar in a salad dressing I make. Mostly we are just trying to not do desserts unless it is a very special occasion. It is going very well. I have a lot more energy so that is exciting and my craving seem to go away a little more each day. My dear friend Annie Young is teaching me all kinds of fun ways to cook without sugar. I am very thankful for the self-control God has granted us to not give in. Of course it has also been very beneficial to the kiddos to not have desserts. I don't know if we will live like this the rest of our lives, but I would like to. So now I have more energy to work out and that makes it so much more fun.
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1 comment:
I have something to clarify. I have had some sweets. Just very little. I had a small piece of cake at Ezra's birthday. So I have not gone completely without sugar just mostly.
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