Sunday, March 15, 2009
Happy!!!
I have been icing and heating my foot daily and it is feeling so much better. I talked to a trainer on Wed. and he told me to try to run this weekend. Well I did run yesterday and it was SO GREAT!!!! My foot was sore but I iced it right away and then put heat on it a couple of times. It feels great this morning. I will probably run again tomorrow. I am so happy and thankful for God's healing.
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2 comments:
i am so excited for you! i have also been icing and heating my leg and it has done miracles. the human body amazes me! so glad you can run again jen. love you.
I just wanted to let you all know that I ran again this morning and my foot does not even hurt a little. I am so thankful for a quick healing. I know what to do if it starts hurting again.
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