Sunday, March 15, 2009

Happy!!!

I have been icing and heating my foot daily and it is feeling so much better.  I talked to a trainer on Wed. and he told me to try to run this weekend.  Well I did run yesterday and it was SO GREAT!!!!  My foot was sore but I iced it right away and then put heat on it a couple of times.  It feels great this morning.  I will probably run again tomorrow.  I am so happy and thankful for God's healing.

2 comments:

Lindsey said...

i am so excited for you! i have also been icing and heating my leg and it has done miracles. the human body amazes me! so glad you can run again jen. love you.

Jen Stutzman said...

I just wanted to let you all know that I ran again this morning and my foot does not even hurt a little. I am so thankful for a quick healing. I know what to do if it starts hurting again.